
Broiled Parmesan Tilapia
1/2 cup freshly grated Parmesan cheese, divided
2 tablespoons low fat mayonnaise
4 tablespoons homemade yogurt or sour cream
2 tbs lemon juice
1 teaspoon dried tarragon
4 tilapia fillets
2 tablespoons low fat mayonnaise
4 tablespoons homemade yogurt or sour cream
2 tbs lemon juice
1 teaspoon dried tarragon
4 tilapia fillets
Combine half of the parmesan and all other ingredients except the fish. Smear over tilapia and let sit for 15-20 minutes.
Preheat broiler. Line baking pan with foil. Place filets on foil and sprinkle on remaining parmesan. Broil 4 to 6 inches from heat until topping is lightly browned and fish flakes easily with a fork, 5 to 8 minutes.
Thanks to you all for your sweater comments! After taking those pictures, I got around to trying on the body that I had knitting and... either my math or my gauge was off. So, I must either 1) frog or 2) finish and gift. Decisions decisions!

2 comments:
Fish and yogurt go so well together.
And, might I add... om nom nom :)
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