|Homemade Thai curry soup - lots of veggies and cashews and total yumminess!|
When I commit to taking and posting pictures of all the food I eat, I make much better choices about food. Not just for weight loss, but for fueling my runs, and other aspects of health.
Enter YouFood. Part food blogging, part food photojournaling, it's been a great couple of days of tracking everything. I've skipped ice cream I don't need, muffins I don't really want, and clearing my kids' plates when I'm not hungry any more. I've been eating more veggies, hitting the vending machine less, and feeling pretty damn good. I even ran intervals this morning, trying to bring my comfortable pace down a bit.
So, if you're interested in food tracking and a developing community of food lovers, check out YouFood. You'll find me on there as @booksnbrains and I look forward to seeing what you're eating!